Shake and Bake
Workouts
Tuesday 8/11/20 @ 2:11 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 6:1 PM
✅
168kj
61rpm
54%
18mph
Friday 7/31/20 @ 11:29 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 6:59 PM
✅
226kj
74rpm
41%
16mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:24 PM
✅
333kj
90rpm
42%
19mph
Saturday 5/30/20 @ 5:38 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 5:57 PM
✅
304kj
65rpm
67%
23mph
Friday 3/27/20 @ 2:40 PM
0kj
0rpm
35%
0mph
Wednesday 4/15/20 @ 11:55 PM
✅
136kj
82rpm
43%
18mph
Wednesday 2/26/20 @ 3:2 PM
53kj
65rpm
43%
15mph
Tuesday 3/24/20 @ 1:59 AM
✅
88kj
73rpm
50%
19mph
Saturday 3/21/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:27 PM
✅
404kj
77rpm
47%
19mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 2:47 AM
✅
249kj
83rpm
43%
18mph
Friday 10/25/19 @ 4:19 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 7:58 PM
✅
241kj
82rpm
43%
18mph
Friday 1/31/20 @ 11:4 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 7:2 PM
✅
294kj
67rpm
44%
16mph
Workouts
kj
Saturday 2/8/20
kj
Saturday 5/30/20
kj
Friday 10/25/19