Shake and Bake
Workouts
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Thursday 1/5/23 @ 11:56 PM
142kj
67rpm
41%
15mph
Friday 10/9/20 @ 11:49 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 11:22 PM
✅
190kj
63rpm
46%
16mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:26 PM
✅
189kj
70rpm
44%
16mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:58 PM
✅
203kj
65rpm
47%
16mph
Saturday 5/23/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:59 PM
✅
146kj
66rpm
40%
14mph
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:58 PM
✅
188kj
77rpm
40%
16mph
Wednesday 4/29/20 @ 2:4 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 2:0 PM
✅
181kj
75rpm
40%
16mph
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
174kj
76rpm
39%
15mph
Tuesday 1/7/20 @ 3:44 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 6:13 PM
✅
121kj
73rpm
42%
16mph
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 2:0 PM
✅
169kj
58rpm
48%
15mph
Workouts
kj
Saturday 5/23/20
kj
Friday 5/1/20
kj
Wednesday 4/29/20
kj
Friday 4/24/20