Shake and Bake
Workouts
Saturday 5/30/20 @ 5:16 PM
kj
rpm
%
0mph
Tuesday 4/11/23 @ 6:38 PM
✅
119kj
66rpm
44%
16mph
Monday 1/6/20 @ 11:13 PM
kj
rpm
%
0mph
Sunday 4/2/23 @ 6:39 PM
✅
86kj
74rpm
35%
14mph
Friday 4/17/20 @ 1:35 PM
0kj
0rpm
0%
0mph
Monday 1/3/22 @ 3:19 PM
✅
88kj
73rpm
36%
14mph
Monday 12/20/21 @ 6:32 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 7:38 PM
✅
172kj
76rpm
40%
16mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 6:58 PM
✅
148kj
80rpm
36%
15mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 6:37 PM
✅
153kj
73rpm
39%
15mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 6:19 PM
✅
189kj
82rpm
39%
16mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 7:22 PM
✅
170kj
80rpm
38%
16mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Sunday 8/23/20 @ 7:18 PM
✅
253kj
81rpm
37%
16mph
Thursday 7/30/20 @ 12:4 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 7:45 PM
✅
184kj
78rpm
40%
16mph
Workouts
kj
Sunday 3/7/21