Shake and Bake
Workouts
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 11:33 AM
✅
355kj
167rpm
0%
0mph
Monday 10/12/20 @ 1:50 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 9:44 AM
✅
446kj
151rpm
0%
0mph
Wednesday 10/7/20 @ 10:16 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 9:51 AM
✅
84kj
157rpm
0%
0mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 9:28 AM
✅
kj
rpm
%
0mph
Wednesday 6/3/20 @ 1:30 AM
144kj
81rpm
42%
17mph
Thursday 4/16/20 @ 12:30 AM
✅
191kj
82rpm
46%
19mph
Wednesday 1/29/20 @ 12:6 AM
kj
rpm
%
0mph
Thursday 5/14/20 @ 2:56 PM
✅
261kj
73rpm
48%
19mph
Friday 5/8/20 @ 4:26 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 2:47 PM
✅
273kj
80rpm
46%
19mph
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 2:1 PM
✅
275kj
84rpm
45%
19mph
Friday 2/21/20 @ 1:25 AM
182kj
72rpm
42%
15mph
Friday 2/21/20 @ 1:22 AM
✅
285kj
78rpm
48%
20mph
Tuesday 1/7/20 @ 3:44 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 2:31 AM
✅
169kj
77rpm
46%
19mph
Workouts
kj
Wednesday 10/7/20
kj
Wednesday 1/29/20
kj
Friday 5/8/20
kj
Friday 4/24/20