Shake and Bake
Workouts
Thursday 11/23/23 @ 3:22 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 2:50 PM
✅
278kj
67rpm
36%
13mph
Tuesday 4/25/23 @ 11:50 PM
✅
166kj
75rpm
45%
18mph
Wednesday 3/8/23 @ 2:58 PM
125kj
76rpm
40%
16mph
Wednesday 3/22/23 @ 10:49 PM
✅
240kj
88rpm
40%
18mph
Thursday 3/23/23 @ 1:52 PM
201kj
85rpm
37%
16mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:57 PM
✅
190kj
72rpm
43%
16mph
Wednesday 7/20/22 @ 11:49 AM
✅
170kj
73rpm
47%
18mph
Monday 8/22/22 @ 1:50 PM
149kj
76rpm
43%
17mph
Tuesday 3/8/22 @ 11:27 PM
✅
293kj
72rpm
53%
20mph
Tuesday 3/15/22 @ 4:3 PM
194kj
72rpm
43%
16mph
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:56 PM
✅
183kj
75rpm
33%
13mph
Workouts
201
kj
Thursday 3/23/23