Shake and Bake

Workouts

Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 12:21 PM
✅
211kj
81rpm
43%
17mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 10:32 AM
✅
161kj
84rpm
36%
15mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/16/21 @ 5:43 PM
✅
209kj
74rpm
44%
17mph
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Thursday 2/4/21 @ 12:27 PM
✅
170kj
72rpm
40%
16mph

Workouts

30 min Together We Ride
Robin Arzón
kj
Friday 7/9/21
✅ 211 kj
Sunday 7/11/21
30 min Verzuz Two for One Ride
Cody & Emma
67 kj
Wednesday 3/31/21
✅ 161 kj
Friday 4/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Sunday 3/7/21
✅ 209 kj
Tuesday 3/16/21
30 min Post Malone Ride
Ally Love
kj
Thursday 1/28/21
✅ 170 kj
Thursday 2/4/21