Shake and Bake
Workouts
Saturday 10/31/20 @ 1:40 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 1:26 PM
✅
200kj
68rpm
46%
17mph
Wednesday 10/28/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:25 PM
✅
203kj
70rpm
45%
16mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 12:21 AM
✅
193kj
73rpm
43%
16mph
Sunday 5/3/20 @ 1:58 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:37 PM
✅
214kj
71rpm
45%
17mph
Friday 6/21/19 @ 11:55 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 11:38 PM
✅
336kj
65rpm
49%
17mph
Saturday 4/25/20 @ 2:0 PM
109kj
43rpm
42%
11mph
Monday 4/27/20 @ 7:41 PM
✅
193kj
71rpm
42%
16mph
Thursday 4/23/20 @ 2:1 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 2:9 PM
✅
202kj
74rpm
43%
17mph
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Wednesday 4/22/20 @ 2:2 PM
✅
175kj
63rpm
46%
16mph
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 12:0 AM
✅
225kj
69rpm
47%
17mph
Thursday 11/28/19 @ 3:58 PM
✅
357kj
80rpm
44%
18mph
Friday 11/29/19 @ 11:36 PM
280kj
77rpm
41%
16mph
Workouts
kj
Sunday 5/3/20
109
kj
Saturday 4/25/20
kj
Thursday 4/23/20
168
kj
Wednesday 4/22/20