Shake and Bake
Workouts
Friday 11/4/22 @ 12:17 AM
kj
rpm
%
0mph
Friday 11/4/22 @ 5:14 PM
✅
246kj
78rpm
45%
18mph
Wednesday 8/10/22 @ 9:35 PM
✅
228kj
75rpm
54%
21mph
Friday 9/23/22 @ 12:6 AM
177kj
73rpm
49%
19mph
Monday 10/4/21 @ 12:46 AM
kj
rpm
%
0mph
Friday 10/1/21 @ 11:29 PM
✅
210kj
73rpm
44%
17mph
Saturday 6/5/21 @ 12:4 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 11:26 PM
✅
234kj
78rpm
44%
18mph
Wednesday 5/12/21 @ 3:41 AM
kj
rpm
%
0mph
Thursday 4/22/21 @ 9:58 PM
✅
256kj
79rpm
46%
19mph
Thursday 12/10/20 @ 12:26 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:24 AM
✅
257kj
74rpm
48%
19mph
Thursday 5/9/19 @ 8:27 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 10:50 PM
✅
254kj
80rpm
45%
18mph
Saturday 5/30/20 @ 5:16 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 11:39 PM
✅
218kj
69rpm
56%
20mph
Friday 5/15/20 @ 4:27 PM
230kj
74rpm
46%
18mph
Friday 5/15/20 @ 8:58 PM
✅
254kj
73rpm
48%
18mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:9 PM
✅
255kj
73rpm
48%
19mph
Workouts
230
kj
Friday 5/15/20