Shake and Bake
Workouts
Friday 12/30/22 @ 8:18 PM
226kj
78rpm
42%
17mph
Tuesday 12/27/22 @ 3:57 PM
✅
330kj
82rpm
49%
21mph
Thursday 11/24/22 @ 3:2 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:28 PM
✅
0kj
0rpm
39%
0mph
Wednesday 5/26/21 @ 8:56 PM
214kj
74rpm
54%
20mph
Tuesday 6/1/21 @ 12:12 PM
✅
224kj
75rpm
53%
21mph
Thursday 1/14/21 @ 1:14 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 1:59 PM
✅
223kj
77rpm
52%
21mph
Thursday 10/1/20 @ 8:52 PM
227kj
80rpm
44%
18mph
Friday 4/23/21 @ 12:45 PM
✅
317kj
82rpm
48%
20mph
Monday 4/12/21 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 12:38 PM
✅
318kj
79rpm
50%
20mph
Wednesday 10/7/20 @ 10:16 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 11:2 AM
✅
237kj
37rpm
49%
10mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 10:17 AM
✅
231kj
41rpm
45%
10mph
Sunday 7/28/19 @ 3:3 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 3:18 PM
✅
194kj
81rpm
48%
19mph
Wednesday 6/3/20 @ 1:30 AM
144kj
81rpm
42%
17mph
Wednesday 4/15/20 @ 2:13 PM
✅
161kj
87rpm
41%
18mph
Workouts
226
kj
Friday 12/30/22
227
kj
Thursday 10/1/20
kj
Wednesday 10/7/20
kj
Sunday 7/28/19