Shake and Bake
Workouts
Sunday 8/8/21 @ 9:54 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 12:57 PM
✅
kj
rpm
%
0mph
Wednesday 6/30/21 @ 8:57 PM
✅
277kj
76rpm
50%
19mph
Tuesday 7/20/21 @ 10:46 AM
114kj
65rpm
37%
13mph
Wednesday 9/16/20 @ 10:1 PM
✅
115kj
66rpm
46%
17mph
Saturday 9/26/20 @ 12:31 PM
79kj
34rpm
42%
8mph
Thursday 7/30/20 @ 12:4 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 1:13 PM
✅
147kj
63rpm
42%
14mph
Tuesday 5/26/20 @ 8:25 PM
✅
162kj
71rpm
49%
18mph
Wednesday 5/27/20 @ 11:2 AM
91kj
64rpm
41%
14mph
Friday 4/17/20 @ 2:1 PM
✅
106kj
71rpm
40%
15mph
Saturday 5/2/20 @ 2:55 PM
98kj
71rpm
39%
15mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 8:44 PM
✅
158kj
69rpm
40%
15mph
Monday 1/6/20 @ 11:23 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 12:15 PM
✅
98kj
65rpm
40%
14mph
Sunday 1/5/20 @ 8:10 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 6:28 PM
✅
102kj
75rpm
38%
15mph
Workouts
114
kj
Tuesday 7/20/21
79
kj
Saturday 9/26/20