Shake and Bake
Workouts
Thursday 11/24/22 @ 3:2 PM
kj
rpm
%
0mph
Saturday 11/26/22 @ 5:13 PM
✅
302kj
64rpm
46%
16mph
Saturday 5/8/21 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 2:23 AM
✅
292kj
74rpm
50%
19mph
Saturday 4/17/21 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 1:34 PM
✅
246kj
69rpm
48%
18mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:27 PM
✅
244kj
68rpm
48%
18mph
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Friday 7/17/20 @ 3:35 PM
✅
276kj
73rpm
49%
19mph
Sunday 5/10/20 @ 5:30 PM
0kj
0rpm
18%
0mph
Monday 5/11/20 @ 1:33 PM
✅
232kj
70rpm
47%
18mph
Saturday 3/28/20 @ 3:55 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
435kj
70rpm
52%
19mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
335kj
84rpm
49%
21mph
Friday 2/21/20 @ 10:55 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 4:56 PM
✅
325kj
59rpm
50%
16mph
Thursday 1/16/20 @ 2:52 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 2:2 PM
✅
126kj
57rpm
47%
14mph
Workouts
kj
Saturday 5/8/21
kj
Saturday 4/17/21
kj
Wednesday 12/30/20
247
kj
Wednesday 7/15/20
0
kj
Sunday 5/10/20
197
kj
Sunday 3/15/20