Shake and Bake
Workouts
Thursday 11/24/22 @ 3:2 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:52 PM
✅
306kj
68rpm
46%
17mph
Saturday 4/17/21 @ 1:26 PM
167kj
70rpm
41%
15mph
Saturday 4/17/21 @ 4:25 PM
✅
202kj
61rpm
50%
16mph
Tuesday 12/15/20 @ 7:35 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 9:33 PM
✅
127kj
77rpm
42%
16mph
Saturday 12/5/20 @ 2:29 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 2:28 PM
✅
182kj
70rpm
44%
16mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 9:39 PM
✅
208kj
74rpm
45%
17mph
Monday 8/10/20 @ 12:52 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 3:30 PM
✅
246kj
64rpm
52%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Wednesday 7/15/20 @ 11:26 PM
226kj
67rpm
48%
18mph
Friday 11/15/19 @ 12:59 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 7:29 PM
✅
147kj
71rpm
39%
15mph
Friday 1/31/20 @ 10:23 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 8:11 PM
✅
155kj
64rpm
43%
15mph
Friday 12/20/19 @ 4:1 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 6:42 PM
✅
158kj
71rpm
41%
15mph
Workouts
167
kj
Saturday 4/17/21
kj
Saturday 12/5/20
226
kj
Wednesday 7/15/20