Shake and Bake
Workouts
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 7:7 PM
✅
501kj
80rpm
51%
21mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 8:1 PM
✅
273kj
77rpm
48%
19mph
Sunday 11/15/20 @ 5:19 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 11:1 PM
✅
306kj
79rpm
49%
20mph
Sunday 10/18/20 @ 4:8 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 7:4 PM
✅
298kj
77rpm
50%
20mph
Tuesday 9/15/20 @ 2:7 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 7:16 PM
✅
169kj
80rpm
47%
19mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
271kj
84rpm
45%
19mph
Friday 8/14/20 @ 1:40 PM
134kj
76rpm
40%
16mph
Wednesday 7/1/20 @ 10:55 PM
✅
205kj
82rpm
43%
19mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:39 PM
✅
324kj
79rpm
50%
20mph
Saturday 5/23/20 @ 2:1 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 6:51 PM
✅
302kj
80rpm
48%
20mph
Wednesday 4/29/20 @ 2:4 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 11:37 PM
✅
281kj
86rpm
43%
19mph
Workouts
kj
Saturday 2/27/21
kj
Tuesday 9/15/20
167
kj
Wednesday 10/14/20
kj
Saturday 5/23/20
kj
Wednesday 4/29/20