Shake and Bake

Workouts

Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 9:27 PM
✅
64kj
57rpm
36%
11mph
Monday 12/20/21 @ 6:22 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/24/21 @ 6:59 PM
✅
110kj
64rpm
37%
12mph
Thursday 10/14/21 @ 11:57 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/14/21 @ 11:57 PM
✅
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 7:50 PM
✅
112kj
73rpm
33%
13mph
Friday 4/17/20 @ 2:1 PM
✅
106kj
71rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 12/13/20 @ 9:19 PM
75kj
70rpm
35%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Sunday 11/13/22
✅ 64 kj
Sunday 7/17/22
30 min Live DJ Ride
Cody Rigsby
kj
Monday 12/20/21
✅ 110 kj
Friday 12/24/21
30 min Pop Ride: Live from LA
Cody Rigsby
kj
Thursday 10/14/21
✅ kj
Thursday 10/14/21
30 min Verzuz Two for One Ride
Cody & Emma
67 kj
Wednesday 3/31/21
✅ 112 kj
Thursday 4/1/21
20 min 2000s Ride
Cody Rigsby
✅ 106 kj
Friday 4/17/20
75 kj
Sunday 12/13/20