Shake and Bake
Workouts
Tuesday 9/15/20 @ 4:28 PM
✅
252kj
75rpm
47%
18mph
Friday 9/18/20 @ 8:59 PM
213kj
81rpm
41%
17mph
Wednesday 7/8/20 @ 10:56 PM
✅
227kj
78rpm
43%
18mph
Saturday 7/11/20 @ 5:24 PM
226kj
78rpm
44%
18mph
Saturday 4/11/20 @ 5:19 PM
120kj
78rpm
39%
16mph
Monday 4/13/20 @ 6:44 PM
✅
131kj
76rpm
42%
17mph
Monday 4/6/20 @ 4:33 PM
✅
125kj
75rpm
41%
16mph
Monday 4/6/20 @ 12:14 PM
116kj
72rpm
41%
16mph
Monday 1/28/19 @ 11:36 PM
176kj
79rpm
39%
16mph
Monday 1/28/19 @ 10:13 AM
✅
185kj
80rpm
40%
16mph
Tuesday 1/15/19 @ 12:9 AM
✅
162kj
70rpm
39%
15mph
Friday 6/8/18 @ 9:11 PM
kj
rpm
%
0mph
Friday 1/11/19 @ 12:17 AM
179kj
77rpm
40%
16mph
Sunday 6/17/18 @ 2:18 PM
✅
223kj
76rpm
44%
17mph