Shake and Bake
Workouts
Sunday 12/24/23 @ 3:19 PM
68kj
75rpm
31%
12mph
Sunday 1/21/24 @ 4:37 PM
✅
139kj
81rpm
41%
17mph
Sunday 8/29/21 @ 5:11 PM
213kj
79rpm
43%
17mph
Saturday 9/4/21 @ 3:32 PM
✅
267kj
79rpm
46%
19mph
Saturday 7/3/21 @ 3:35 PM
0kj
0rpm
11%
0mph
Wednesday 7/7/21 @ 8:51 PM
✅
148kj
83rpm
46%
20mph
Friday 7/2/21 @ 10:44 PM
0kj
0rpm
13%
0mph
Saturday 7/3/21 @ 11:39 AM
✅
198kj
83rpm
46%
20mph
Saturday 3/6/21 @ 12:15 AM
kj
rpm
%
0mph
Friday 3/12/21 @ 12:5 PM
✅
287kj
80rpm
47%
20mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Monday 7/6/20 @ 8:59 PM
294kj
86rpm
45%
20mph
Saturday 5/16/20 @ 5:2 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 7:2 PM
✅
265kj
92rpm
41%
19mph
Sunday 5/3/20 @ 2:8 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:57 PM
✅
283kj
86rpm
45%
19mph
Tuesday 4/28/20 @ 8:3 PM
21kj
10rpm
8%
2mph
Sunday 4/26/20 @ 3:23 PM
✅
285kj
84rpm
46%
19mph
Thursday 4/9/20 @ 8:58 PM
✅
233kj
81rpm
50%
21mph
Monday 4/27/20 @ 9:51 PM
194kj
82rpm
46%
20mph
Workouts
kj
Saturday 3/6/21
kj
Sunday 5/3/20
21
kj
Tuesday 4/28/20