Shake and Bake
Workouts
Friday 8/19/22 @ 4:32 PM
kj
rpm
%
0mph
Monday 8/22/22 @ 8:9 PM
✅
335kj
64rpm
58%
20mph
Sunday 1/22/23 @ 3:49 PM
224kj
81rpm
43%
17mph
Tuesday 1/24/23 @ 11:8 PM
✅
353kj
68rpm
57%
21mph
Thursday 11/3/22 @ 11:34 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 10:4 PM
✅
341kj
65rpm
57%
20mph
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 5:49 PM
✅
359kj
69rpm
57%
21mph
Sunday 8/29/21 @ 5:11 PM
213kj
79rpm
43%
17mph
Thursday 1/20/22 @ 9:3 PM
✅
306kj
65rpm
55%
19mph