Shake and Bake
Workouts
Wednesday 3/8/23 @ 2:2 PM
238kj
76rpm
45%
18mph
Saturday 2/26/22 @ 12:48 PM
✅
252kj
80rpm
45%
18mph
Sunday 2/5/23 @ 5:27 PM
240kj
79rpm
44%
18mph
Friday 11/19/21 @ 3:48 PM
✅
269kj
81rpm
46%
19mph
Friday 1/13/23 @ 8:42 PM
217kj
77rpm
43%
17mph
Friday 1/13/23 @ 8:50 PM
✅
219kj
71rpm
43%
16mph
Monday 4/20/20 @ 11:51 PM
✅
328kj
88rpm
45%
20mph
Sunday 11/7/21 @ 2:31 PM
232kj
82rpm
42%
18mph
Saturday 7/3/21 @ 3:56 PM
0kj
0rpm
10%
0mph
Sunday 7/4/21 @ 1:14 PM
✅
563kj
172rpm
0%
0mph
Friday 5/7/21 @ 10:49 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 3:35 PM
✅
344kj
161rpm
0%
0mph
Saturday 2/13/21 @ 3:7 PM
0kj
0rpm
19%
0mph
Saturday 4/17/21 @ 4:6 PM
✅
486kj
156rpm
0%
0mph
Saturday 3/6/21 @ 12:15 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 5:15 PM
✅
373kj
170rpm
0%
0mph
Sunday 7/5/20 @ 5:29 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 8:31 PM
✅
355kj
167rpm
0%
0mph
Friday 11/13/20 @ 1:20 PM
0kj
0rpm
41%
0mph
Friday 11/13/20 @ 6:34 PM
✅
255kj
0rpm
0%
0mph
Workouts
240
kj
Sunday 2/5/23
kj
Saturday 3/6/21
kj
Sunday 7/5/20
0
kj
Friday 11/13/20