Shake and Bake
Workouts
Thursday 9/7/23 @ 12:14 PM
0kj
0rpm
15%
0mph
Tuesday 11/7/23 @ 9:42 PM
✅
226kj
82rpm
49%
21mph
Wednesday 8/2/23 @ 5:50 PM
246kj
81rpm
43%
18mph
Thursday 5/25/23 @ 8:25 AM
✅
338kj
80rpm
50%
21mph
Monday 2/6/23 @ 2:38 PM
162kj
75rpm
45%
18mph
Monday 1/16/23 @ 9:32 PM
✅
247kj
77rpm
53%
22mph
Sunday 12/25/22 @ 7:56 PM
208kj
76rpm
43%
17mph
Sunday 8/21/22 @ 8:26 PM
✅
382kj
78rpm
54%
22mph
Monday 12/5/22 @ 3:19 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 3:54 PM
✅
737kj
71rpm
63%
24mph
Monday 11/7/22 @ 5:38 PM
114kj
80rpm
38%
16mph
Monday 10/17/22 @ 8:48 AM
✅
219kj
79rpm
49%
21mph
Saturday 2/8/20 @ 11:54 PM
kj
rpm
%
0mph
Friday 9/3/21 @ 9:36 PM
✅
677kj
66rpm
64%
23mph
Thursday 4/15/21 @ 2:17 PM
245kj
78rpm
41%
18mph
Friday 4/9/21 @ 9:36 AM
✅
420kj
66rpm
63%
23mph
Friday 1/1/21 @ 4:29 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 5:6 PM
✅
702kj
66rpm
66%
24mph
Friday 11/20/20 @ 3:5 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 10:38 AM
✅
403kj
69rpm
59%
22mph
Workouts
208
kj
Sunday 12/25/22
114
kj
Monday 11/7/22
kj
Friday 1/1/21