Shake and Bake
Workouts
Wednesday 2/8/23 @ 6:43 PM
✅
233kj
77rpm
43%
17mph
Tuesday 5/17/22 @ 12:4 AM
230kj
72rpm
48%
18mph
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 12:40 AM
✅
211kj
72rpm
46%
17mph
Friday 7/2/21 @ 10:2 PM
0kj
0rpm
15%
0mph
Wednesday 7/7/21 @ 12:46 AM
✅
202kj
68rpm
47%
17mph
Thursday 3/19/20 @ 2:24 PM
✅
339kj
84rpm
48%
20mph
Tuesday 11/3/20 @ 12:26 AM
222kj
73rpm
47%
18mph
Wednesday 4/15/20 @ 10:33 PM
✅
318kj
85rpm
46%
20mph
Wednesday 4/15/20 @ 10:22 PM
238kj
60rpm
58%
18mph
Saturday 5/16/20 @ 5:2 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 11:21 PM
✅
227kj
78rpm
47%
18mph
Tuesday 4/21/20 @ 4:1 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 3:57 PM
✅
206kj
75rpm
44%
17mph
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
258kj
64rpm
56%
19mph
Workouts
238
kj
Wednesday 4/15/20
kj
Saturday 5/16/20