Shake and Bake
Workouts
Friday 7/21/23 @ 2:24 PM
167kj
79rpm
41%
16mph
Tuesday 2/13/24 @ 3:39 PM
✅
288kj
81rpm
46%
19mph
Friday 2/17/23 @ 4:22 PM
155kj
92rpm
38%
18mph
Monday 2/13/23 @ 11:34 AM
✅
156kj
94rpm
38%
18mph
Sunday 10/6/19 @ 4:18 PM
kj
rpm
%
0mph
Monday 1/16/23 @ 11:56 AM
✅
432kj
80rpm
47%
19mph
Monday 12/5/22 @ 3:19 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 9:7 PM
✅
497kj
86rpm
47%
21mph
Friday 1/1/21 @ 4:29 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 10:0 PM
✅
429kj
79rpm
47%
19mph
Tuesday 11/10/20 @ 12:32 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 8:3 PM
✅
301kj
78rpm
49%
20mph
Sunday 5/3/20 @ 4:4 PM
213kj
80rpm
41%
17mph
Friday 5/15/20 @ 4:8 PM
✅
313kj
81rpm
48%
20mph
Sunday 5/3/20 @ 4:36 PM
2kj
2rpm
30%
0mph
Saturday 5/9/20 @ 7:42 PM
✅
228kj
81rpm
43%
18mph
Friday 4/24/20 @ 1:1 AM
0kj
0rpm
37%
0mph
Friday 11/22/19 @ 2:7 AM
✅
192kj
82rpm
42%
18mph
Friday 11/15/19 @ 1:29 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 1:33 AM
✅
222kj
79rpm
42%
17mph
Workouts
167
kj
Friday 7/21/23
kj
Friday 1/1/21
kj
Tuesday 11/10/20
213
kj
Sunday 5/3/20
2
kj
Sunday 5/3/20
kj
Friday 11/15/19