Shake and Bake
Workouts
Friday 1/15/21 @ 2:4 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 6:14 PM
✅
197kj
73rpm
43%
16mph
Friday 1/1/21 @ 4:29 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 6:42 PM
✅
339kj
75rpm
44%
17mph
Wednesday 7/15/20 @ 2:22 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 6:16 PM
✅
245kj
81rpm
44%
18mph
Tuesday 4/7/20 @ 10:27 PM
0kj
0rpm
12%
0mph
Thursday 6/25/20 @ 1:50 PM
✅
225kj
86rpm
40%
18mph
Friday 4/24/20 @ 1:1 AM
0kj
0rpm
37%
0mph
Tuesday 11/26/19 @ 3:9 PM
✅
220kj
77rpm
42%
16mph
Tuesday 4/7/20 @ 10:33 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 7:16 PM
✅
255kj
74rpm
47%
18mph
Sunday 4/28/19 @ 3:26 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 9:22 PM
✅
205kj
74rpm
42%
16mph
Tuesday 4/23/19 @ 1:44 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 9:43 PM
✅
251kj
83rpm
43%
18mph
Saturday 1/26/19 @ 10:21 PM
0kj
0rpm
39%
0mph
Tuesday 2/5/19 @ 10:20 PM
✅
206kj
79rpm
40%
16mph
Wednesday 7/18/18 @ 2:57 PM
kj
rpm
%
0mph
Tuesday 6/26/18 @ 9:54 PM
✅
384kj
75rpm
46%
18mph
Workouts
kj
Wednesday 7/15/20