Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jessicacopper
Centerville, Ohio
155 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Tuesday 9/5/23 @ 10:30 PM
✅
163
kj
90
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/1/23 @ 9:9 PM
114
kj
84
rpm
30
%
13
mph
Tuesday 2/1/22 @ 1:30 AM
✅
448
kj
83
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 12:5 PM
352
kj
86
rpm
33
%
15
mph
Friday 12/3/21 @ 1:43 AM
✅
278
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/21/21 @ 1:40 PM
201
kj
86
rpm
30
%
14
mph
Wednesday 10/14/20 @ 12:26 AM
✅
394
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 1:7 PM
208
kj
89
rpm
32
%
14
mph
Wednesday 2/3/21 @ 1:24 AM
✅
422
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 8:24 PM
220
kj
86
rpm
33
%
15
mph
Tuesday 3/24/20 @ 10:38 PM
✅
412
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/15/19 @ 1:59 PM
222
kj
84
rpm
34
%
15
mph
Tuesday 9/10/19 @ 1:28 AM
✅
343
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 7:49 PM
198
kj
87
rpm
32
%
14
mph
Thursday 6/4/20 @ 12:17 AM
✅
381
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 12:15 PM
199
kj
86
rpm
31
%
14
mph
Tuesday 7/23/19 @ 12:39 AM
✅
235
kj
84
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 10:35 PM
117
kj
85
rpm
29
%
13
mph
Wednesday 7/17/19 @ 12:6 AM
✅
362
kj
91
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 9:4 PM
166
kj
89
rpm
28
%
13
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
155 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
163
kj
Tuesday 9/5/23
114
kj
Wednesday 11/1/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Tuesday 2/1/22
352
kj
Sunday 5/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
278
kj
Friday 12/3/21
201
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Wednesday 10/14/20
208
kj
Monday 3/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Wednesday 2/3/21
220
kj
Sunday 1/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Tuesday 3/24/20
222
kj
Sunday 12/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Tuesday 9/10/19
198
kj
Monday 9/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Thursday 6/4/20
199
kj
Friday 6/5/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
235
kj
Tuesday 7/23/19
117
kj
Saturday 7/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Wednesday 7/17/19
166
kj
Thursday 7/18/19
Previous Workouts
Next Workouts