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Shake and Bake
jessicacopper
Centerville, Ohio
6
Beat ajaxx
VS
ajaxx
46 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 5:40 PM
✅
694
kj
81
rpm
45
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 4/25/19 @ 3:56 PM
671
kj
90
rpm
42
%
19
mph
Sunday 10/18/20 @ 6:23 PM
✅
536
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 2:19 PM
516
kj
85
rpm
44
%
19
mph
Tuesday 4/21/20 @ 10:47 PM
397
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 2:16 PM
✅
425
kj
94
rpm
41
%
19
mph
Saturday 4/13/19 @ 1:2 PM
236
kj
73
rpm
47
%
18
mph
30 min Show Up Ride
Cody Rigsby
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Friday 4/17/20 @ 2:2 PM
✅
317
kj
80
rpm
49
%
20
mph
Tuesday 5/21/19 @ 12:30 AM
200
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 8:7 PM
✅
261
kj
91
rpm
41
%
19
mph
Tuesday 7/2/19 @ 12:56 AM
43
kj
92
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 3/26/19 @ 9:2 PM
✅
69
kj
95
rpm
36
%
17
mph
Tuesday 5/21/19 @ 11:36 PM
201
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 12:26 AM
✅
259
kj
91
rpm
41
%
19
mph
Thursday 6/20/19 @ 12:26 AM
357
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 8:34 PM
✅
415
kj
87
rpm
43
%
19
mph
Friday 3/15/19 @ 9:29 AM
167
kj
79
rpm
38
%
16
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 4/17/19 @ 8:41 PM
✅
247
kj
87
rpm
42
%
18
mph
Friday 4/5/19 @ 9:29 AM
195
kj
64
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 2/7/19 @ 7:10 PM
✅
303
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
6
Beat ajaxx
VS
ajaxx
46 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
694
kj
Sunday 2/7/21
671
kj
Thursday 4/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Sunday 10/18/20
516
kj
Tuesday 6/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Tuesday 4/21/20
✅
425
kj
Wednesday 4/24/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
236
kj
Saturday 4/13/19
✅
317
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Tuesday 5/21/19
✅
261
kj
Wednesday 7/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Tuesday 7/2/19
✅
69
kj
Tuesday 3/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 5/21/19
✅
259
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Thursday 6/20/19
✅
415
kj
Thursday 6/13/19
30 min Low Impact Ride
Emma Lovewell
View Class
Share
167
kj
Friday 3/15/19
✅
247
kj
Wednesday 4/17/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
195
kj
Friday 4/5/19
✅
303
kj
Thursday 2/7/19
Previous Workouts
Next Workouts