Shake and Bake

Workouts

Thursday 10/6/22 @ 12:44 AM
98kj
80rpm
40%
17mph
15 min Broadway Ride
Emma Lovewell
Saturday 9/10/22 @ 3:33 PM
✅
136kj
66rpm
53%
19mph
Saturday 12/25/21 @ 5:13 PM
194kj
87rpm
37%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 7/9/22 @ 3:2 PM
✅
311kj
72rpm
52%
20mph
Thursday 3/18/21 @ 11:54 PM
256kj
87rpm
42%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 9:39 PM
✅
302kj
73rpm
51%
20mph
Thursday 8/8/19 @ 12:22 AM
266kj
80rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/9/19 @ 10:47 AM
✅
294kj
71rpm
53%
20mph
Monday 7/1/19 @ 1:8 AM
263kj
78rpm
47%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 6:42 PM
✅
302kj
70rpm
54%
20mph
Saturday 3/23/19 @ 2:22 PM
218kj
77rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/26/19 @ 6:24 PM
✅
290kj
74rpm
51%
20mph

Workouts

15 min Broadway Ride
Emma Lovewell
98 kj
Thursday 10/6/22
✅ 136 kj
Saturday 9/10/22
30 min Red (Taylor's Version) Ride
Robin Arzón
194 kj
Saturday 12/25/21
✅ 311 kj
Saturday 7/9/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
256 kj
Thursday 3/18/21
✅ 302 kj
Saturday 3/20/21
30 min Lizzo Ride
Robin Arzón
266 kj
Thursday 8/8/19
✅ 294 kj
Friday 8/9/19
30 min Madonna Ride
Robin Arzón
263 kj
Monday 7/1/19
✅ 302 kj
Saturday 6/29/19
30 min The Greatest Showman Ride
Robin Arzón
218 kj
Saturday 3/23/19
✅ 290 kj
Saturday 1/26/19