Shake and Bake
Workouts
Monday 1/30/23 @ 10:54 PM
166kj
76rpm
46%
19mph
Thursday 1/26/23 @ 11:59 PM
✅
525kj
101rpm
59%
28mph
Sunday 9/25/22 @ 6:28 PM
✅
410kj
81rpm
54%
23mph
Saturday 9/24/22 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 12:23 AM
301kj
87rpm
45%
20mph
Saturday 3/5/22 @ 12:29 AM
✅
697kj
92rpm
60%
27mph
Friday 2/19/21 @ 12:0 AM
251kj
91rpm
48%
22mph
Wednesday 2/3/21 @ 10:0 PM
✅
494kj
95rpm
60%
28mph
Friday 1/29/21 @ 11:43 PM
325kj
82rpm
48%
21mph
Friday 1/29/21 @ 1:0 AM
✅
737kj
92rpm
61%
28mph
Saturday 1/9/21 @ 4:58 PM
368kj
82rpm
51%
22mph
Saturday 1/9/21 @ 4:58 PM
✅
732kj
96rpm
59%
27mph
Wednesday 8/12/20 @ 11:25 PM
✅
687kj
83rpm
66%
27mph
Wednesday 8/12/20 @ 11:27 PM
623kj
94rpm
56%
26mph
Wednesday 3/25/20 @ 8:58 PM
✅
895kj
79rpm
64%
26mph
Saturday 3/14/20 @ 3:37 PM
765kj
83rpm
56%
24mph
Tuesday 7/23/19 @ 10:46 AM
✅
125kj
78rpm
53%
22mph
Wednesday 11/28/18 @ 10:37 PM
79kj
76rpm
45%
18mph
Monday 6/24/19 @ 10:27 PM
✅
446kj
84rpm
55%
23mph
Thursday 6/13/19 @ 4:25 PM
442kj
79rpm
56%
23mph
Workouts
325
kj
Friday 1/29/21
79
kj
Wednesday 11/28/18