Shake and Bake
Workouts
Saturday 1/9/21 @ 2:28 PM
✅
344kj
84rpm
48%
21mph
Thursday 1/21/21 @ 11:0 AM
202kj
64rpm
49%
17mph
Saturday 1/9/21 @ 4:42 PM
✅
192kj
85rpm
51%
22mph
Tuesday 9/3/19 @ 8:59 AM
114kj
70rpm
48%
18mph
Saturday 1/9/21 @ 4:10 PM
✅
367kj
83rpm
51%
22mph
Tuesday 11/12/19 @ 10:28 AM
285kj
80rpm
46%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
536kj
95rpm
53%
25mph
Tuesday 5/19/20 @ 10:10 AM
248kj
80rpm
44%
18mph
Monday 4/13/20 @ 8:57 PM
✅
544kj
74rpm
64%
25mph
Tuesday 4/14/20 @ 9:37 AM
263kj
71rpm
50%
19mph
Wednesday 1/29/20 @ 11:21 PM
✅
270kj
80rpm
54%
22mph
Wednesday 1/15/20 @ 10:41 AM
155kj
67rpm
49%
18mph
Saturday 7/20/19 @ 3:42 PM
✅
874kj
83rpm
62%
26mph
Monday 7/22/19 @ 9:1 AM
319kj
65rpm
49%
17mph
Monday 6/24/19 @ 10:27 PM
✅
446kj
84rpm
55%
23mph
Tuesday 7/2/19 @ 12:19 PM
269kj
74rpm
49%
19mph
Wednesday 5/29/19 @ 11:4 PM
✅
626kj
83rpm
64%
26mph
Sunday 5/26/19 @ 12:15 PM
247kj
72rpm
49%
18mph
Sunday 3/31/19 @ 3:9 PM
✅
508kj
87rpm
56%
24mph
Monday 4/1/19 @ 12:43 PM
204kj
68rpm
46%
17mph
Workouts
202
kj
Thursday 1/21/21
248
kj
Tuesday 5/19/20
247
kj
Sunday 5/26/19