Shake and Bake
Workouts
Monday 6/13/22 @ 9:31 PM
✅
403kj
85rpm
52%
22mph
Monday 6/13/22 @ 10:57 AM
209kj
67rpm
47%
17mph
Monday 12/28/20 @ 11:37 PM
✅
705kj
80rpm
57%
24mph
Sunday 12/27/20 @ 10:6 PM
311kj
70rpm
46%
17mph
Tuesday 10/20/20 @ 9:27 PM
✅
345kj
81rpm
50%
21mph
Saturday 10/17/20 @ 4:21 PM
214kj
70rpm
47%
17mph
Friday 8/28/20 @ 7:31 PM
✅
281kj
89rpm
51%
23mph
Thursday 6/4/20 @ 11:45 PM
147kj
75rpm
44%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
687kj
83rpm
66%
27mph
Tuesday 8/18/20 @ 11:26 AM
221kj
69rpm
47%
18mph
Friday 11/23/18 @ 10:38 PM
337kj
79rpm
43%
18mph
Friday 11/23/18 @ 12:32 PM
✅
347kj
74rpm
46%
18mph
Sunday 11/4/18 @ 10:7 PM
337kj
82rpm
42%
18mph
Friday 6/22/18 @ 9:50 AM
✅
337kj
74rpm
45%
17mph
Wednesday 8/8/18 @ 9:21 PM
211kj
78rpm
43%
17mph
Tuesday 8/14/18 @ 10:26 AM
✅
212kj
86rpm
40%
17mph
Tuesday 4/3/18 @ 7:39 PM
203kj
75rpm
43%
17mph
Thursday 3/29/18 @ 9:36 AM
✅
225kj
74rpm
45%
18mph
Friday 2/23/18 @ 11:48 AM
78kj
69rpm
30%
11mph
Monday 2/26/18 @ 11:2 AM
✅
243kj
77rpm
45%
18mph
Workouts
311
kj
Sunday 12/27/20
337
kj
Sunday 11/4/18