Shake and Bake
Workouts
Tuesday 9/28/21 @ 10:35 PM
✅
208kj
63rpm
53%
17mph
Thursday 10/21/21 @ 12:46 PM
115kj
81rpm
38%
16mph
Saturday 8/8/20 @ 3:4 PM
✅
220kj
86rpm
47%
21mph
Thursday 4/22/21 @ 1:59 PM
112kj
80rpm
38%
16mph
Monday 12/28/20 @ 11:37 PM
✅
705kj
80rpm
57%
24mph
Sunday 1/10/21 @ 8:28 PM
325kj
76rpm
43%
18mph
Saturday 1/9/21 @ 4:58 PM
✅
368kj
82rpm
51%
22mph
Saturday 1/9/21 @ 4:58 PM
209kj
84rpm
40%
17mph
Saturday 1/9/21 @ 4:10 PM
✅
367kj
83rpm
51%
22mph
Sunday 11/10/19 @ 1:10 PM
199kj
80rpm
40%
17mph
Monday 10/19/20 @ 10:10 PM
✅
466kj
78rpm
58%
24mph
Sunday 10/18/20 @ 6:55 PM
204kj
82rpm
40%
17mph
Friday 11/23/18 @ 10:38 PM
✅
337kj
79rpm
43%
18mph
Thursday 11/22/18 @ 3:28 PM
334kj
82rpm
42%
17mph
Sunday 4/15/18 @ 10:8 PM
175kj
77rpm
39%
16mph
Friday 7/20/18 @ 10:0 AM
✅
202kj
79rpm
41%
17mph
Tuesday 6/5/18 @ 11:17 PM
✅
340kj
73rpm
53%
21mph
Sunday 6/10/18 @ 1:45 PM
232kj
79rpm
44%
18mph
Tuesday 4/3/18 @ 7:39 PM
✅
203kj
75rpm
43%
17mph
Sunday 4/29/18 @ 11:12 PM
186kj
76rpm
41%
16mph
Workouts
115
kj
Thursday 10/21/21
325
kj
Sunday 1/10/21