Shake and Bake
Workouts
Sunday 9/25/22 @ 5:4 PM
125kj
76rpm
41%
16mph
Wednesday 11/9/22 @ 11:22 PM
✅
237kj
69rpm
56%
20mph
Sunday 1/23/22 @ 6:12 PM
161kj
72rpm
40%
15mph
Tuesday 1/11/22 @ 11:27 PM
✅
387kj
81rpm
53%
22mph
Friday 2/12/21 @ 6:34 PM
216kj
77rpm
43%
17mph
Tuesday 2/9/21 @ 11:50 PM
✅
358kj
74rpm
55%
21mph
Sunday 7/7/19 @ 6:10 PM
233kj
75rpm
46%
18mph
Friday 2/5/21 @ 5:26 PM
✅
366kj
75rpm
55%
21mph
Friday 1/24/20 @ 5:10 PM
124kj
82rpm
39%
16mph
Thursday 1/14/21 @ 5:52 PM
✅
237kj
74rpm
55%
21mph
Monday 1/11/21 @ 7:13 PM
213kj
82rpm
41%
17mph
Saturday 1/9/21 @ 11:21 PM
✅
354kj
80rpm
51%
21mph
Saturday 10/10/20 @ 9:3 PM
226kj
80rpm
43%
18mph
Monday 10/12/20 @ 4:55 PM
✅
418kj
77rpm
57%
22mph
Friday 9/25/20 @ 6:49 PM
131kj
72rpm
44%
17mph
Friday 8/28/20 @ 5:17 PM
✅
281kj
71rpm
60%
22mph
Friday 8/14/20 @ 2:12 PM
223kj
80rpm
43%
17mph
Saturday 8/15/20 @ 4:17 PM
✅
390kj
75rpm
56%
22mph
Thursday 4/23/20 @ 9:1 PM
220kj
77rpm
43%
17mph
Thursday 4/23/20 @ 9:0 PM
✅
386kj
80rpm
53%
22mph
Workouts
124
kj
Friday 1/24/20