Shake and Bake
Workouts
Saturday 2/19/22 @ 3:9 PM
147kj
73rpm
38%
15mph
Thursday 1/6/22 @ 5:56 PM
✅
176kj
81rpm
38%
16mph
Saturday 3/27/21 @ 1:30 PM
186kj
81rpm
39%
16mph
Thursday 3/25/21 @ 10:4 PM
✅
204kj
76rpm
43%
17mph
Saturday 6/6/20 @ 4:25 PM
✅
220kj
77rpm
43%
17mph
Sunday 1/3/21 @ 8:3 PM
196kj
72rpm
44%
17mph
Monday 12/28/20 @ 10:21 PM
✅
198kj
78rpm
41%
17mph
Saturday 12/26/20 @ 8:52 PM
162kj
72rpm
40%
15mph
Sunday 9/27/20 @ 8:34 PM
65kj
83rpm
38%
16mph
Wednesday 11/25/20 @ 8:31 PM
✅
72kj
81rpm
41%
17mph
Monday 8/31/20 @ 10:24 PM
✅
64kj
77rpm
41%
17mph
Sunday 8/30/20 @ 9:41 PM
48kj
74rpm
37%
15mph
Wednesday 8/12/20 @ 11:59 AM
✅
123kj
80rpm
39%
16mph
Friday 8/14/20 @ 8:18 PM
111kj
76rpm
39%
15mph
Tuesday 12/31/19 @ 1:4 PM
✅
198kj
79rpm
40%
16mph
Monday 7/27/20 @ 9:40 PM
174kj
75rpm
39%
15mph
Workouts
147
kj
Saturday 2/19/22
186
kj
Saturday 3/27/21
162
kj
Saturday 12/26/20