Shake and Bake

Workouts

Saturday 2/29/20 @ 2:11 PM
405kj
80rpm
41%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 4/24/22 @ 8:39 PM
✅
518kj
87rpm
41%
18mph
Monday 4/13/20 @ 6:44 PM
131kj
76rpm
42%
17mph
20 min Feel Good Ride
Ally Love
Saturday 5/2/20 @ 11:45 PM
✅
150kj
77rpm
44%
18mph
Tuesday 9/17/19 @ 1:55 PM
146kj
73rpm
44%
17mph
20 min HIIT Ride
Ally Love
Wednesday 11/6/19 @ 2:23 AM
✅
172kj
74rpm
47%
19mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
405 kj
Saturday 2/29/20
✅ 518 kj
Sunday 4/24/22
20 min Feel Good Ride
Ally Love
131 kj
Monday 4/13/20
✅ 150 kj
Saturday 5/2/20
20 min HIIT Ride
Ally Love
146 kj
Tuesday 9/17/19
✅ 172 kj
Wednesday 11/6/19