Shake and Bake
Workouts
Sunday 5/10/20 @ 5:8 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 1:35 PM
✅
259kj
83rpm
44%
19mph
Sunday 3/15/20 @ 6:11 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 8:45 PM
✅
170kj
80rpm
45%
19mph
Tuesday 4/28/20 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:34 PM
✅
139kj
85rpm
45%
19mph
Monday 11/11/19 @ 10:45 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 12:59 PM
✅
254kj
84rpm
44%
19mph
Monday 5/20/19 @ 12:16 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:0 PM
✅
525kj
79rpm
46%
19mph
Tuesday 4/7/20 @ 10:30 PM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 4:26 PM
✅
232kj
75rpm
45%
18mph
Thursday 1/9/20 @ 2:45 AM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 3:28 PM
✅
223kj
75rpm
44%
18mph
Wednesday 2/6/19 @ 3:6 AM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 2:26 PM
✅
158kj
75rpm
45%
18mph
Monday 1/14/19 @ 2:25 AM
kj
rpm
%
0mph
Sunday 1/13/19 @ 2:1 PM
✅
392kj
72rpm
49%
19mph
Saturday 1/12/19 @ 5:58 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 2:29 PM
✅
243kj
81rpm
44%
18mph
Workouts
kj
Sunday 5/10/20