Shake and Bake
Workouts
Saturday 12/21/19 @ 4:59 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:37 PM
✅
319kj
72rpm
46%
17mph
Monday 5/6/19 @ 3:53 AM
kj
rpm
%
0mph
Sunday 5/5/19 @ 7:25 PM
✅
195kj
70rpm
45%
17mph
Friday 3/20/20 @ 4:3 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 4:29 PM
✅
kj
rpm
%
0mph
Friday 3/6/20 @ 10:25 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 3:47 PM
✅
312kj
66rpm
49%
17mph
Friday 3/6/20 @ 10:33 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 1:3 PM
✅
266kj
66rpm
45%
16mph
Friday 1/3/20 @ 10:40 AM
kj
rpm
%
0mph
Friday 1/3/20 @ 10:13 AM
✅
kj
rpm
%
0mph
Friday 11/15/19 @ 4:25 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 12:29 PM
✅
kj
rpm
%
0mph
Wednesday 6/13/18 @ 9:18 PM
kj
rpm
%
0mph
Thursday 6/14/18 @ 3:9 PM
✅
217kj
86rpm
40%
17mph
Monday 9/18/17 @ 12:23 AM
kj
rpm
%
0mph
Sunday 9/17/17 @ 2:24 PM
✅
362kj
71rpm
43%
16mph
Wednesday 5/24/17 @ 10:48 PM
kj
rpm
%
0mph
Wednesday 5/24/17 @ 10:31 PM
✅
292kj
78rpm
41%
16mph