Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:38 AM
✅
321kj
88rpm
46%
20mph
Wednesday 8/12/20 @ 11:21 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 3:17 PM
✅
369kj
89rpm
48%
22mph
Friday 9/11/20 @ 9:31 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:29 PM
✅
333kj
86rpm
47%
21mph
Sunday 5/10/20 @ 5:8 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 11:14 AM
✅
323kj
91rpm
44%
20mph
Monday 1/6/20 @ 3:12 AM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 2:46 AM
✅
324kj
85rpm
47%
20mph
Sunday 12/15/19 @ 5:5 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 4:43 PM
✅
477kj
94rpm
44%
20mph
Tuesday 10/8/19 @ 2:7 AM
kj
rpm
%
0mph
Sunday 10/6/19 @ 9:33 PM
✅
499kj
87rpm
47%
21mph
Thursday 7/4/19 @ 11:31 AM
kj
rpm
%
0mph
Friday 7/26/19 @ 12:57 AM
✅
539kj
88rpm
48%
21mph
Monday 2/11/19 @ 11:10 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 5:41 PM
✅
482kj
89rpm
45%
20mph
Thursday 11/22/18 @ 3:48 PM
kj
rpm
%
0mph
Sunday 11/25/18 @ 10:38 PM
✅
489kj
89rpm
46%
20mph
Workouts
kj
Tuesday 11/10/20
kj
Sunday 5/10/20
kj
Thursday 7/4/19