Shake and Bake

Workouts

Sunday 10/25/20 @ 3:56 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 5:48 PM
✅
183kj
67rpm
46%
16mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Tuesday 11/3/20 @ 12:26 AM
✅
222kj
73rpm
47%
18mph
Sunday 2/9/20 @ 1:26 AM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 10/7/20 @ 9:32 PM
✅
287kj
70rpm
48%
17mph
Thursday 1/23/20 @ 12:28 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 8/26/20 @ 1:25 AM
✅
217kj
68rpm
49%
17mph
Saturday 11/2/19 @ 12:12 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Friday 8/7/20 @ 11:3 PM
✅
196kj
75rpm
43%
17mph
Saturday 5/16/20 @ 4:56 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 7/29/20 @ 11:21 PM
✅
227kj
78rpm
47%
18mph
Wednesday 6/3/20 @ 9:56 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
258kj
64rpm
56%
19mph

Workouts

30 min Sundays with Love
Ally Love
kj
Sunday 10/25/20
✅ 183 kj
Monday 11/9/20
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 222 kj
Tuesday 11/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Sunday 2/9/20
✅ 287 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 1/23/20
✅ 217 kj
Wednesday 8/26/20
30 min P!nk Ride
Christine D'Ercole
kj
Saturday 11/2/19
✅ 196 kj
Friday 8/7/20
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
✅ 227 kj
Wednesday 7/29/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 258 kj
Wednesday 6/3/20