Shake and Bake
Workouts
Saturday 11/14/20 @ 1:6 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 10:30 AM
✅
172kj
82rpm
37%
16mph
Monday 5/6/19 @ 3:53 AM
kj
rpm
%
0mph
Sunday 5/5/19 @ 1:58 PM
✅
271kj
81rpm
46%
19mph
Friday 2/21/20 @ 11:13 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 10:26 AM
✅
212kj
85rpm
40%
17mph
Wednesday 1/29/20 @ 10:33 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 3:1 PM
✅
206kj
74rpm
43%
17mph
Friday 1/3/20 @ 10:40 AM
kj
rpm
%
0mph
Saturday 1/4/20 @ 1:43 PM
✅
323kj
78rpm
42%
17mph
Wednesday 12/18/19 @ 12:27 AM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 8:45 PM
✅
234kj
77rpm
45%
18mph
Saturday 12/21/19 @ 4:59 AM
kj
rpm
%
0mph
Thursday 12/26/19 @ 2:55 PM
✅
346kj
79rpm
44%
18mph
Sunday 7/1/18 @ 2:53 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 9:51 PM
✅
400kj
78rpm
47%
19mph
Friday 2/16/18 @ 8:0 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:24 PM
✅
234kj
80rpm
43%
18mph
Monday 9/18/17 @ 12:23 AM
kj
rpm
%
0mph
Sunday 9/17/17 @ 2:24 PM
✅
531kj
82rpm
45%
19mph
Workouts
kj
Wednesday 1/29/20