Shake and Bake
Workouts
Friday 9/11/20 @ 9:31 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 7:53 PM
✅
186kj
75rpm
41%
16mph
Wednesday 8/12/20 @ 11:21 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 1:46 AM
✅
245kj
70rpm
48%
18mph
Saturday 5/2/20 @ 3:57 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:51 AM
✅
111kj
69rpm
47%
17mph
Wednesday 4/22/20 @ 1:55 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 10:6 PM
✅
250kj
68rpm
49%
18mph
Friday 3/6/20 @ 10:30 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 4:24 PM
✅
40kj
27rpm
40%
6mph
Friday 1/31/20 @ 3:50 AM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 12:31 AM
✅
251kj
74rpm
47%
18mph
Wednesday 5/9/18 @ 12:56 AM
kj
rpm
%
0mph
Monday 11/4/19 @ 2:18 PM
✅
46kj
79rpm
35%
15mph
Thursday 7/4/19 @ 11:31 AM
kj
rpm
%
0mph
Wednesday 7/31/19 @ 9:38 PM
✅
342kj
79rpm
43%
18mph
Thursday 2/7/19 @ 3:26 AM
kj
rpm
%
0mph
Saturday 2/9/19 @ 1:21 AM
✅
239kj
68rpm
48%
18mph
Thursday 1/17/19 @ 12:44 AM
kj
rpm
%
0mph
Thursday 1/17/19 @ 1:29 AM
✅
193kj
66rpm
45%
16mph
Workouts
kj
Saturday 5/2/20
kj
Wednesday 4/22/20
kj
Thursday 7/4/19
kj
Thursday 2/7/19