Shake and Bake

Workouts

Monday 6/7/21 @ 3:58 PM
153kj
72rpm
46%
17mph
20 min EDM Ride
Emma Lovewell
Tuesday 5/11/21 @ 2:8 AM
✅
173kj
83rpm
44%
19mph
Wednesday 12/16/20 @ 12:25 AM
✅
243kj
73rpm
46%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Wednesday 8/5/20 @ 10:8 PM
✅
299kj
73rpm
51%
20mph
30 min 2000s Ride
Kendall Toole
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
Sunday 7/26/20 @ 3:13 PM
✅
325kj
71rpm
46%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
Thursday 6/4/20 @ 12:59 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
261kj
74rpm
48%
18mph
Sunday 5/17/20 @ 2:19 PM
✅
250kj
81rpm
44%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Sunday 3/29/20 @ 2:50 PM
kj
rpm
%
0mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 4/24/20 @ 10:27 PM
✅
295kj
63rpm
45%
15mph

Workouts

20 min EDM Ride
Emma Lovewell
153 kj
Monday 6/7/21
✅ 173 kj
Tuesday 5/11/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 243 kj
Wednesday 12/16/20
14 kj
Friday 12/18/20
30 min 2000s Ride
Kendall Toole
✅ 299 kj
Wednesday 8/5/20
kj
Saturday 6/27/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 325 kj
Sunday 7/26/20
0 kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Thursday 6/4/20
✅ 261 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
✅ 250 kj
Sunday 5/17/20
0 kj
Saturday 5/16/20
45 min EDM/Electronic Dance Ride
Kendall Toole
kj
Sunday 3/29/20
✅ 295 kj
Friday 4/24/20