Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:28 PM
249kj
72rpm
48%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 5:6 PM
✅
302kj
85rpm
46%
20mph
Thursday 12/31/20 @ 1:58 PM
150kj
77rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 6:37 PM
✅
312kj
81rpm
48%
20mph
Sunday 5/17/20 @ 2:19 PM
250kj
81rpm
44%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
✅
279kj
82rpm
46%
19mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
249 kj
Wednesday 3/17/21
✅ 302 kj
Thursday 3/18/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
150 kj
Thursday 12/31/20
✅ 312 kj
Sunday 12/27/20
30 min The Last Dance Ride
Alex Toussaint
250 kj
Sunday 5/17/20
✅ 279 kj
Saturday 5/16/20