Shake and Bake

Workouts

Friday 3/5/21 @ 12:29 AM
βœ…
248kj
78rpm
45%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 4:28 AM
143kj
64rpm
40%
14mph
Tuesday 12/1/20 @ 9:33 PM
βœ…
118kj
76rpm
46%
18mph
15 min Feel Good Ride
Ally Love
Saturday 11/21/20 @ 3:8 AM
96kj
65rpm
45%
16mph
Thursday 5/7/20 @ 4:53 PM
βœ…
152kj
80rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/14/20 @ 3:21 AM
120kj
63rpm
46%
16mph
Wednesday 4/15/20 @ 10:23 PM
βœ…
151kj
81rpm
42%
18mph
20 min Feel Good Ride
Ally Love
Sunday 4/19/20 @ 10:33 PM
128kj
68rpm
44%
16mph
Thursday 4/9/20 @ 9:13 PM
βœ…
170kj
79rpm
45%
18mph
20 min HIIT Ride
Ally Love
Sunday 4/12/20 @ 6:38 PM
146kj
63rpm
48%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 248 kj
Friday 3/5/21
143 kj
Tuesday 3/9/21
15 min Feel Good Ride
Ally Love
βœ… 118 kj
Tuesday 12/1/20
96 kj
Saturday 11/21/20
20 min 2000s Ride
Cody Rigsby
βœ… 152 kj
Thursday 5/7/20
120 kj
Tuesday 4/14/20
20 min Feel Good Ride
Ally Love
βœ… 151 kj
Wednesday 4/15/20
128 kj
Sunday 4/19/20
20 min HIIT Ride
Ally Love
βœ… 170 kj
Thursday 4/9/20
146 kj
Sunday 4/12/20