Shake and Bake
Workouts
Wednesday 5/1/24 @ 4:20 PM
✅
696kj
77rpm
46%
19mph
Sunday 1/14/24 @ 6:58 PM
437kj
72rpm
41%
16mph
Thursday 4/25/24 @ 6:2 PM
✅
536kj
80rpm
46%
19mph
Sunday 1/28/24 @ 6:57 PM
365kj
75rpm
40%
16mph
Saturday 4/20/24 @ 4:30 PM
✅
599kj
84rpm
45%
20mph
Saturday 10/21/23 @ 3:6 PM
379kj
74rpm
41%
17mph
Tuesday 3/12/24 @ 4:10 PM
✅
107kj
79rpm
41%
18mph
Wednesday 6/7/23 @ 12:10 PM
90kj
72rpm
42%
16mph
Wednesday 2/21/24 @ 4:45 PM
✅
67kj
77rpm
44%
17mph
Friday 10/20/23 @ 12:4 PM
56kj
76rpm
39%
16mph
Friday 2/9/24 @ 4:36 PM
147kj
80rpm
41%
18mph
Friday 3/4/22 @ 2:31 PM
✅
155kj
68rpm
49%
18mph
Sunday 2/4/24 @ 4:47 PM
✅
71kj
74rpm
43%
17mph
Monday 2/5/24 @ 1:2 PM
60kj
72rpm
41%
16mph
Friday 1/12/24 @ 3:55 PM
✅
100kj
82rpm
40%
17mph
Friday 8/11/23 @ 11:50 AM
83kj
77rpm
38%
16mph
Sunday 1/7/24 @ 4:58 PM
✅
147kj
78rpm
43%
18mph
Tuesday 11/7/23 @ 12:46 PM
kj
rpm
%
0mph
Thursday 1/4/24 @ 4:58 PM
✅
137kj
72rpm
49%
19mph
Thursday 1/4/24 @ 12:56 PM
105kj
73rpm
45%
17mph
Workouts
437
kj
Sunday 1/14/24
365
kj
Sunday 1/28/24
379
kj
Saturday 10/21/23