Shake and Bake
Workouts
Monday 5/20/24 @ 4:4 PM
✅
335kj
77rpm
49%
20mph
Sunday 5/19/24 @ 8:0 PM
kj
rpm
%
0mph
Saturday 5/4/24 @ 4:11 PM
✅
310kj
79rpm
47%
20mph
Wednesday 5/1/24 @ 2:54 PM
kj
rpm
%
0mph
Thursday 3/28/24 @ 3:27 PM
✅
453kj
75rpm
44%
18mph
Sunday 12/12/21 @ 4:59 PM
kj
rpm
%
0mph
Friday 2/23/24 @ 5:41 PM
✅
304kj
72rpm
46%
17mph
Sunday 12/1/19 @ 4:38 PM
kj
rpm
%
0mph
Thursday 2/22/24 @ 3:30 PM
✅
324kj
79rpm
44%
18mph
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
Sunday 2/11/24 @ 4:15 PM
✅
323kj
80rpm
43%
18mph
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Saturday 2/10/24 @ 3:50 PM
✅
148kj
79rpm
42%
18mph
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Friday 2/9/24 @ 4:36 PM
✅
147kj
80rpm
41%
18mph
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0mph
Saturday 1/27/24 @ 6:20 PM
✅
113kj
73rpm
40%
16mph
Monday 6/5/23 @ 4:46 PM
kj
rpm
%
0mph
Wednesday 1/17/24 @ 6:7 PM
✅
121kj
72rpm
42%
16mph
Monday 9/11/23 @ 8:56 PM
kj
rpm
%
0mph