Shake and Bake
Workouts
Sunday 4/14/24 @ 3:50 PM
✅
69kj
76rpm
42%
17mph
Tuesday 4/9/24 @ 12:43 PM
17kj
28rpm
49%
9mph
Wednesday 2/14/24 @ 7:55 PM
✅
185kj
74rpm
41%
16mph
Friday 4/12/24 @ 10:37 AM
8.05kj
0rpm
0%
0mph
Monday 3/4/24 @ 5:2 PM
✅
166kj
83rpm
47%
20mph
Friday 4/5/24 @ 9:12 PM
26kj
24rpm
53%
8mph
Thursday 3/7/24 @ 3:27 PM
✅
122kj
88rpm
47%
21mph
Monday 2/7/22 @ 12:41 PM
29kj
31rpm
57%
12mph
Sunday 3/3/24 @ 4:21 PM
✅
65kj
81rpm
39%
17mph
Monday 12/12/22 @ 7:40 PM
23kj
30rpm
53%
10mph
Friday 2/23/24 @ 5:41 PM
✅
304kj
72rpm
46%
17mph
Sunday 12/1/19 @ 4:42 PM
94kj
35rpm
45%
10mph
Thursday 2/22/24 @ 3:30 PM
✅
324kj
79rpm
44%
18mph
Sunday 11/10/19 @ 4:48 PM
86kj
35rpm
45%
10mph
Sunday 2/11/24 @ 4:15 PM
✅
323kj
80rpm
43%
18mph
Sunday 11/3/19 @ 4:44 PM
91kj
34rpm
45%
10mph
Sunday 2/4/24 @ 3:45 PM
✅
232kj
80rpm
42%
18mph
Sunday 2/23/20 @ 4:43 PM
66kj
36rpm
46%
10mph
Thursday 1/11/24 @ 5:22 PM
✅
140kj
73rpm
44%
17mph
Saturday 1/13/24 @ 2:36 PM
42kj
30rpm
51%
10mph
Workouts
8.05
kj
Friday 4/12/24
42
kj
Saturday 1/13/24