Shake and Bake

Workouts

Thursday 11/22/18 @ 3:28 PM
✅
526kj
71rpm
56%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:23 PM
314kj
85rpm
39%
17mph
Sunday 10/28/18 @ 1:55 PM
✅
690kj
68rpm
57%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/28/18 @ 1:55 PM
439kj
80rpm
43%
17mph
Sunday 10/21/18 @ 2:10 PM
✅
493kj
72rpm
51%
20mph
60 min Football Pregame Ride
Jenn Sherman
Thursday 10/25/18 @ 9:46 PM
471kj
81rpm
44%
18mph
Sunday 10/14/18 @ 1:57 PM
✅
611kj
66rpm
56%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/14/18 @ 1:56 PM
416kj
79rpm
42%
17mph
Sunday 9/30/18 @ 2:19 PM
404kj
71rpm
51%
19mph
60 min Football Pregame Ride
Jenn Sherman
Monday 10/1/18 @ 9:32 PM
✅
448kj
81rpm
43%
18mph
Sunday 5/27/18 @ 10:49 PM
✅
81kj
62rpm
53%
18mph
10 min Low Impact Ride
Jenn Sherman
Friday 5/11/18 @ 10:50 PM
59kj
80rpm
38%
16mph
Saturday 5/26/18 @ 9:52 PM
✅
70kj
56rpm
54%
17mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 5/23/18 @ 10:8 PM
58kj
78rpm
39%
16mph
Thursday 3/8/18 @ 12:24 AM
✅
319kj
72rpm
53%
20mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 10:30 PM
189kj
76rpm
41%
16mph
Friday 12/22/17 @ 10:41 PM
✅
483kj
70rpm
54%
20mph
45 min Live DJ Ride
Robin Arzón
Friday 12/22/17 @ 10:38 PM
287kj
74rpm
42%
17mph
Friday 11/10/17 @ 2:59 PM
✅
327kj
76rpm
52%
21mph
30 min 80s Ride
Jenn Sherman
Monday 11/20/17 @ 10:44 PM
214kj
80rpm
42%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 526 kj
Thursday 11/22/18
314 kj
Thursday 11/22/18
60 min Football Pregame Ride
Jenn Sherman
✅ 690 kj
Sunday 10/28/18
439 kj
Sunday 10/28/18
60 min Football Pregame Ride
Jenn Sherman
✅ 493 kj
Sunday 10/21/18
471 kj
Thursday 10/25/18
60 min Football Pregame Ride
Jenn Sherman
✅ 611 kj
Sunday 10/14/18
416 kj
Sunday 10/14/18
60 min Football Pregame Ride
Jenn Sherman
404 kj
Sunday 9/30/18
✅ 448 kj
Monday 10/1/18
10 min Low Impact Ride
Jenn Sherman
✅ 81 kj
Sunday 5/27/18
59 kj
Friday 5/11/18
10 min Low Impact Ride
Jenn Sherman
✅ 70 kj
Saturday 5/26/18
58 kj
Wednesday 5/23/18
30 min PyeongChang Ride
Robin Arzón
✅ 319 kj
Thursday 3/8/18
189 kj
Monday 2/19/18
45 min Live DJ Ride
Robin Arzón
✅ 483 kj
Friday 12/22/17
287 kj
Friday 12/22/17
30 min 80s Ride
Jenn Sherman
✅ 327 kj
Friday 11/10/17
214 kj
Monday 11/20/17