Shake and Bake
Workouts
Tuesday 3/29/22 @ 11:38 PM
437kj
73rpm
51%
20mph
Tuesday 3/29/22 @ 1:58 PM
✅
452kj
77rpm
49%
20mph
Thursday 12/23/21 @ 10:44 PM
✅
142kj
68rpm
53%
19mph
Monday 1/31/22 @ 4:5 PM
112kj
75rpm
44%
18mph
Thursday 12/23/21 @ 9:58 PM
✅
247kj
62rpm
53%
18mph
Friday 1/21/22 @ 3:25 PM
234kj
66rpm
49%
17mph
Tuesday 4/20/21 @ 10:52 AM
192kj
70rpm
51%
19mph
Wednesday 4/14/21 @ 4:4 PM
✅
201kj
81rpm
47%
20mph
Saturday 3/13/21 @ 11:26 PM
✅
279kj
69rpm
53%
20mph
Tuesday 3/16/21 @ 4:16 PM
kj
rpm
%
0mph
Sunday 10/14/18 @ 1:57 PM
✅
611kj
66rpm
56%
20mph
Sunday 10/14/18 @ 1:57 PM
472kj
75rpm
46%
18mph
Monday 5/29/17 @ 10:33 PM
✅
328kj
78rpm
50%
20mph
Thursday 5/25/17 @ 2:23 PM
266kj
81rpm
45%
18mph
Friday 12/23/16 @ 10:46 AM
✅
471kj
79rpm
49%
20mph
Saturday 12/24/16 @ 5:0 PM
333kj
77rpm
44%
18mph
Friday 9/30/16 @ 9:56 AM
✅
414kj
71rpm
51%
19mph
Wednesday 12/14/16 @ 1:48 PM
332kj
77rpm
43%
17mph
Sunday 12/4/16 @ 4:40 PM
✅
506kj
79rpm
50%
21mph
Monday 12/5/16 @ 1:22 PM
321kj
76rpm
43%
17mph
Workouts
234
kj
Friday 1/21/22
472
kj
Sunday 10/14/18
333
kj
Saturday 12/24/16