Shake and Bake

Workouts

Friday 4/1/22 @ 10:57 PM
✅
299kj
68rpm
54%
20mph
30 min Pop Ride
Alex Toussaint
Saturday 4/2/22 @ 1:7 AM
64kj
35rpm
46%
10mph
Sunday 5/24/20 @ 11:11 PM
✅
343kj
76rpm
52%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:57 PM
54kj
0rpm
42%
9mph
Sunday 5/10/20 @ 5:8 PM
✅
335kj
75rpm
53%
21mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:58 PM
52kj
33rpm
45%
9mph
Saturday 5/2/20 @ 10:54 PM
✅
301kj
75rpm
50%
20mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 4:9 PM
56kj
40rpm
45%
11mph
Friday 4/24/20 @ 9:0 PM
✅
313kj
46rpm
46%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/4/20 @ 7:22 PM
101kj
36rpm
46%
10mph
Saturday 4/11/20 @ 9:7 PM
✅
86kj
80rpm
45%
19mph
10 min Low Impact Ride
Sam Yo
Sunday 4/19/20 @ 2:19 PM
22kj
37rpm
45%
10mph
Sunday 8/11/19 @ 2:11 PM
✅
390kj
72rpm
47%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 8/9/19 @ 11:44 PM
112kj
39rpm
45%
11mph
Monday 12/31/18 @ 9:32 PM
✅
370kj
76rpm
54%
22mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/23/18 @ 1:43 PM
144kj
55rpm
45%
14mph
Friday 9/28/18 @ 12:2 PM
✅
431kj
71rpm
52%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 9/28/18 @ 12:22 PM
81kj
48rpm
45%
13mph
Sunday 5/13/18 @ 9:56 PM
✅
500kj
70rpm
55%
21mph
45 min Live DJ Ride
Ally Love
Sunday 5/20/18 @ 12:42 PM
195kj
53rpm
44%
14mph

Workouts

30 min Pop Ride
Alex Toussaint
✅ 299 kj
Friday 4/1/22
64 kj
Saturday 4/2/22
30 min Together We Ride: Live From Home
Robin Arzón
✅ 343 kj
Sunday 5/24/20
54 kj
Saturday 5/23/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
✅ 335 kj
Sunday 5/10/20
52 kj
Sunday 5/10/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 301 kj
Saturday 5/2/20
56 kj
Saturday 5/2/20
45 min Club Bangers Ride
Alex Toussaint
✅ 313 kj
Friday 4/24/20
101 kj
Saturday 1/4/20
10 min Low Impact Ride
Sam Yo
✅ 86 kj
Saturday 4/11/20
22 kj
Sunday 4/19/20
45 min Live DJ Ride
Robin Arzón
✅ 390 kj
Sunday 8/11/19
112 kj
Friday 8/9/19
30 min Holiday Ride
Emma Lovewell
✅ 370 kj
Monday 12/31/18
144 kj
Sunday 12/23/18
45 min 80s Ride
Jennifer Jacobs
✅ 431 kj
Friday 9/28/18
81 kj
Friday 9/28/18
45 min Live DJ Ride
Ally Love
✅ 500 kj
Sunday 5/13/18
195 kj
Sunday 5/20/18