Shake and Bake
VS
Workouts
Friday 7/3/20 @ 9:44 PM
✅
515kj
72rpm
55%
21mph
Thursday 7/2/20 @ 9:11 PM
268kj
78rpm
40%
16mph
Thursday 11/22/18 @ 3:28 PM
✅
526kj
71rpm
56%
21mph
Thursday 11/22/18 @ 3:26 PM
299kj
82rpm
40%
17mph
Friday 11/9/18 @ 1:7 PM
✅
386kj
64rpm
56%
20mph
Friday 11/9/18 @ 1:2 PM
287kj
74rpm
42%
16mph
Friday 10/12/18 @ 11:57 AM
✅
476kj
70rpm
54%
20mph
Friday 10/12/18 @ 11:57 AM
329kj
75rpm
44%
17mph
Sunday 9/30/18 @ 2:19 PM
✅
404kj
71rpm
51%
19mph
Sunday 9/30/18 @ 1:56 PM
362kj
70rpm
43%
16mph
Saturday 7/28/18 @ 12:20 PM
✅
76kj
57rpm
55%
18mph
Monday 8/13/18 @ 12:7 AM
57kj
77rpm
39%
16mph
Tuesday 7/3/18 @ 12:28 PM
✅
437kj
72rpm
52%
20mph
Thursday 7/5/18 @ 12:17 AM
272kj
77rpm
40%
16mph
Thursday 3/8/18 @ 12:24 AM
✅
319kj
72rpm
53%
20mph
Monday 2/19/18 @ 10:59 AM
155kj
75rpm
38%
15mph
Friday 12/23/16 @ 10:46 AM
✅
471kj
79rpm
49%
20mph
Saturday 12/24/16 @ 5:38 PM
241kj
78rpm
38%
15mph
Sunday 10/2/16 @ 2:25 PM
✅
564kj
77rpm
48%
19mph
Sunday 10/2/16 @ 2:26 PM
345kj
71rpm
43%
16mph
jeffspinter
North Reading, MA
22
🔥
VS
12thman
Rancho Cucamonga, CA
1
Workouts
268
kj
Thursday 7/2/20
299
kj
Thursday 11/22/18
362
kj
Sunday 9/30/18
241
kj
Saturday 12/24/16
345
kj
Sunday 10/2/16