Shake and Bake

Workouts

Wednesday 4/14/21 @ 11:56 AM
✅
184kj
69rpm
51%
19mph
20 min Feel Good Ride
Ally Love
Sunday 4/11/21 @ 11:38 PM
107kj
46rpm
55%
15mph
Sunday 5/17/20 @ 4:58 PM
✅
315kj
75rpm
51%
20mph
30 min Feel Good Ride: Live from Home
Ally Love
Tuesday 5/19/20 @ 2:0 PM
172kj
58rpm
49%
16mph
Sunday 5/17/20 @ 5:34 PM
✅
90kj
90rpm
42%
19mph
10 min Low Impact Ride
Ally Love
Tuesday 4/21/20 @ 2:11 PM
58kj
44rpm
58%
16mph
Saturday 5/16/20 @ 2:0 PM
✅
287kj
73rpm
50%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 8:35 PM
176kj
52rpm
52%
16mph

Workouts

20 min Feel Good Ride
Ally Love
✅ 184 kj
Wednesday 4/14/21
107 kj
Sunday 4/11/21
30 min Feel Good Ride: Live from Home
Ally Love
✅ 315 kj
Sunday 5/17/20
172 kj
Tuesday 5/19/20
10 min Low Impact Ride
Ally Love
✅ 90 kj
Sunday 5/17/20
58 kj
Tuesday 4/21/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 287 kj
Saturday 5/16/20
176 kj
Saturday 5/16/20