Shake and Bake
Workouts
Friday 8/20/21 @ 11:34 PM
✅
289kj
69rpm
53%
20mph
Wednesday 10/27/21 @ 4:47 PM
215kj
84rpm
40%
17mph
Monday 8/9/21 @ 9:14 PM
✅
273kj
77rpm
47%
19mph
Saturday 8/14/21 @ 5:2 PM
241kj
82rpm
43%
18mph
Friday 5/22/20 @ 5:2 PM
✅
173kj
85rpm
43%
19mph
Monday 4/20/20 @ 6:5 PM
152kj
86rpm
40%
18mph
Friday 4/26/19 @ 4:27 PM
✅
288kj
75rpm
49%
19mph
Monday 4/29/19 @ 11:9 PM
225kj
88rpm
40%
18mph
Monday 7/23/18 @ 10:1 AM
✅
463kj
68rpm
55%
20mph
Saturday 7/28/18 @ 7:3 PM
374kj
80rpm
44%
18mph
Saturday 6/23/18 @ 10:3 PM
✅
416kj
65rpm
54%
19mph
Saturday 6/23/18 @ 9:50 PM
378kj
83rpm
43%
18mph
Tuesday 6/7/16 @ 2:16 AM
234kj
73rpm
46%
18mph
Sunday 5/22/16 @ 3:28 PM
✅
288kj
78rpm
49%
20mph
Thursday 6/23/16 @ 9:48 PM
✅
237kj
80rpm
43%
18mph
Thursday 3/31/16 @ 4:48 PM
234kj
91rpm
39%
18mph
Friday 2/12/16 @ 10:24 PM
377kj
72rpm
49%
18mph
Sunday 2/7/16 @ 10:20 PM
✅
404kj
80rpm
47%
19mph
Saturday 2/6/16 @ 11:54 PM
385kj
75rpm
47%
19mph
Saturday 2/6/16 @ 6:3 PM
✅
404kj
81rpm
46%
19mph